Post your reflection from today's class session... the reading on high-protein & fat (low carb) diet plans, our breakdown & discussion of lipids, the connection to diet plans, the role & behaviors of the various classes of fats, oils & waxes in human health, etc... What stuck out to you as particularly interesting or important? What did you or we learn from those things? Did anything you previously thought get changed in any way?
*Also... don't forget your label assignment for Monday... and to post a description of what your items are ("healthy" and "not-so-healthy") here as well. Why do you consider them to fit within the category you have put them in?