In this unit, it cleared up more than half of my diet misconceptions. Dieting isn't all about what you are eating, it's about what your body needs and how it will use the things you take in. You can eat all of the groups respectfully and will maintain a healthy weight. In class we broke down different things you put into your body and discussed what purpose they served and how your body responds to them. We also learned that our bodies are chalked full of different enzymes to break down most of…
Continue
Posted on November 9, 2008 at 8:30pm —